The field of Holistic Psychotherapy is based on the use of effective techniques to address the unconscious, reinforcing that Psychotherapy is not Psychology. Here we share an updated psychotherapy format with more in-depth and holistic techniques for understanding, assessment and analysis, where we always seek to update our knowledge of the unconscious and its bioenergetic field, generating results that are more effective the deeper they are. As with any science, there is progress in knowledge and scientific knowledge regarding mental and energetic imbalances.
Freud, Winnicott and Lacan were great “masters”, but today, lifestyles and people have changed radically since the creation of these theories. To follow this technique, we guide our therapy with the teachings of Carl G. Jung and Bert Hellinger.

The sessions are much more interesting and proportionally more effective. We add certain complementary techniques that, in addition to speeding up the understanding of the case, with positive, structured, firm and effective results, often with rapid results, also act as a reduction in the field of resistance and a direct approach to the unconscious.

We also seek to assimilate the developments of recent neuroscience and Neuropsychology techniques, thus shortening the therapy time and obtaining the most surprising results. However, we can never treat someone who does not want to be treated. The process is carried out together as patient and therapist.

In a Holistic Psychotherapy consultation, we go into sufficient depth so that the Psychotherapist can work with confidence and sufficient knowledge to conduct the sessions masterfully, depending only on their own dedication. This approach allows the psychotherapist to provide the client with in-depth self-knowledge, which will provide the key to their self-balance.

Understanding your own worldview is an important starting point for adopting a psychotherapeutic theory that is appropriate for you. The different theoretical orientations can be classified according to fundamental axes: an analytical vision versus an experiential vision, and an objective vision versus a subjective vision. By crossing these axes, it becomes possible to classify the main psychotherapeutic methods: Analytical-objective axis: empirical vision of the world (cognitive-behavioral psychotherapies, hypnosis, NLP) Analytical-subjective axis: rationalist vision of the world (psychoanalytic psychotherapies, mind-body psychotherapies, art therapy) Experiential-subjective axis: humanist vision of the world (transactional analysis, Gestalt therapy) Experience-objective axis: collectivist vision of the world (systemic psychotherapies, psychogenealogy)
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During this consultation, an anamnesis will be carried out so that the therapist can indicate the best therapy within the area of ​​complementary medicine, which includes several techniques. A psychotherapist is not a psychologist, but works towards cause and effect in a holistic approach, that is, in the WHOLE, using various techniques from complementary medicine and alternative therapies, such as:
Psychoanalysis Free association Increased awareness. Personal understanding Systemic Reframing anxiety as excitement. New interpersonal models. Anxiety is no longer a problem
Behaviorist Exposure to the feared stimulus. Counterconditioning. Decreased anxiety.
Cognitive Changes in beliefs about the self, the world and the future Identification of maladaptive thought processes. New way of interpreting situations Psychogenealogy Understanding the transgenerational. Liberation from family legacy. Recovering the history of one's own lineage
Transactional analysis Expression of negative feelings in a non-judgmental context Tolerance of negative feelings Self-acceptance
Art therapy Communicating feelings through art. Personal expression. Finding symbolic solutions to internal tensions
Hypnosis Accessing the subconscious. Professional suggestions. Anchoring desired behaviors
NLP Self-transformation and better perception of oneself and others. Actions in the here and now. Development of successful behaviors
Psychocorporal Responding to the needs of the psyche through the somatic. Physical communication. Building physical and mental well-being.
Gestalt Therapy Exploring the individual's interaction with the world. Global understanding of the person. Greater awareness, greater capacity for self-regulation and self-determination.
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